Wheat Flour, Whole Wheat Flour 22%, Water, Margarine [Palm Oil, Antioxidants, Emulsifiers, Acidity Regulator: Citric Acid, Water, Preservative: Potassium Sorbate], Vegetable Oil, Sugar, Salt, Baking Powder (E500).  

ALLERGEN INFORMATION: May also contain peanuts, nuts, soya and milk. For allergens, including cereals containing gluten, see ingredients in bold.

STORAGE INFORMATION: Keep Frozen at -18ºC. Do not refreeze once thawed.

Remove Paratha from the freezer. Do not defrost, as this may make the dough too sticky.   

Pan Fry: Remove Paratha from the freezer. Do not defrost, as this may make the dough too sticky. Peel the plastic layers from both sides of the Paratha and place it on a preheated non-stick frying pan, no oil or butter is required. Wait for 1 or 2 minutes and turn over. Press the Paratha gently. When both sides are golden brown, remove the Paratha from the frying pan. Serve Immediately. Not suitable for heating in microwave oven.