INGREDIENTS
  • ½ cup Humza Chicken Breast Fillets (chopped, grilled, and shredded)
  • ½ cup cauliflower (medium, 2 cups riced)
  • ¼ cup onion (finely chopped)
  • ½ cup cheddar cheese (shredded)
  • 1 egg (beaten)
  • Salt to taste
  • ½ tsp black pepper (freshly ground)
  • ½ tsp garlic powder
INSTRUCTIONS

Step 1
Preheat the oven to 210°C.

Step 2
Sprinkle cooking spray on a 12-cup muffin pan.

Step 3
Grate cauliflower in a food processor, wring out excess water, and place it in a large bowl.

Step 4
Add cauliflower, egg, onion, cheese, garlic powder, salt, and pepper. Whisk until thoroughly combined.

Step 5
Add shredded chicken and mix well into the cauliflower mixture.

Step 6
Fill each muffin cup up to 2/3 of its capacity with the mixture.

Step 7
Bake for about 20 minutes or until brown and crispy.

Step 8
Let your kiddo gobble it up!

HUNGRY FOR MORE? HUNGRY FOR MORE? HUNGRY FOR MORE? HUNGRY FOR MORE?